124. My little world & your little world
Creating your own beautiful and orderly life.
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Apr 61 min read
118. Calm > Chaos
I kinda dig chaos. It's a pattern. And it's a pattern that I have come to accept and appreciate about being me. As I continue to meet new...
Nov 14, 20231 min read
93. Beauty & Complication
A little less than a year ago I started a private therapy practice. On my website, I describe what I do by saying that I help people...
Oct 26, 20231 min read
89. It isn't a trip if you don't let lost
When something isn't serving you, start something new. If you don't like how you feel, what are you willing to do to feel differently? I...
![88. I hope you are [routinely] awesome](https://static.wixstatic.com/media/475a61_b1a65244fa504b2abe106bcb4cbdb511~mv2.jpg/v1/fill/w_1816,h_1364,fp_0.50_0.50,q_90,enc_auto/475a61_b1a65244fa504b2abe106bcb4cbdb511~mv2.jpg)
Sep 24, 20232 min read
88. I hope you are [routinely] awesome
As I work with people of all ages in my therapy practice, I often talk about the sacredness of routines. Routines are holy and...
Sep 2, 20231 min read
83. You are now a therapist
My school clients can't exactly fire me, and my private therapy clients haven't fired me yet for my drawings. Let's hope this trend...
Aug 23, 20232 min read
80. Training my boomerang heart
For a living I help people get out of their own way. There is just one tiny problem with this. It can be hard for me to get out of my own...
Jul 7, 20232 min read
73. Light duty living (again)
After a hundred-mile walk in the beautiful mountains and deserts of northern New Mexico, I find myself on a light duty living assignment...
May 21, 20231 min read
65. Finding the edge
Find the edge of comfort. Hang out there for awhile. You may like it. Need words for your walls? >> Click here
Feb 22, 20231 min read
52. Gross Adulting Words
There are a lot of counseling theories that focus on these gross #adulting words: choice, freedom and responsibility. The words are great...
Jan 27, 20231 min read
45. The mountains in our mind
I have tried to come up with all sorts of metaphors for what may be standing in the way of people wanting or being able to change....
Jan 13, 20231 min read
42. The human defrag
It is official — after doing two jobs for 90 days and a new job for 60 days, I am still in defrag mode. I feel like an oddly shaped hard...
Jan 1, 20231 min read
39. Sourdough Sundays
I have a longstanding and loving history with this blessed condition called body dysmorphia. She is like an evil friend that continues to...
Sep 29, 20221 min read
9. We are all weird.
I am always trying to come up with new conversation starters. This is one of my new favorites. Please use at your own discretion. Weird &...
Sep 11, 20221 min read
2. Wild Beast
A couple of years ago, I began to think and write about the wilderness and the wildness in each of us. This was prompted by the death of...
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