Creating your own beautiful and orderly life.

I kinda dig chaos. It's a pattern. And it's a pattern that I have come to accept and appreciate about being me. As I continue to meet new...

A little less than a year ago I started a private therapy practice. On my website, I describe what I do by saying that I help people...

When something isn't serving you, start something new. If you don't like how you feel, what are you willing to do to feel differently? I...

As I work with people of all ages in my therapy practice, I often talk about the sacredness of routines. Routines are holy and...

My school clients can't exactly fire me, and my private therapy clients haven't fired me yet for my drawings. Let's hope this trend...

For a living I help people get out of their own way. There is just one tiny problem with this. It can be hard for me to get out of my own...

After a hundred-mile walk in the beautiful mountains and deserts of northern New Mexico, I find myself on a light duty living assignment...

Find the edge of comfort. Hang out there for awhile. You may like it. Need words for your walls? >> Click here

There are a lot of counseling theories that focus on these gross #adulting words: choice, freedom and responsibility. The words are great...

I have tried to come up with all sorts of metaphors for what may be standing in the way of people wanting or being able to change....

It is official — after doing two jobs for 90 days and a new job for 60 days, I am still in defrag mode. I feel like an oddly shaped hard...

I have a longstanding and loving history with this blessed condition called body dysmorphia. She is like an evil friend that continues to...

I am always trying to come up with new conversation starters. This is one of my new favorites. Please use at your own discretion. Weird &...

A couple of years ago, I began to think and write about the wilderness and the wildness in each of us. This was prompted by the death of...