top of page
Sep 301 min read
119. The devil loves big plans
Every time I sit down to write, I become paralyzed. The tape that plays in my squirrel brain is that this blog has to support something big
4 comments
Jan 231 min read
108. Not sure...
What I love about being in new cities and exploring new terrain is that you are NEVER SURE things are going to work out as planned. It’s...
0 comments
Nov 25, 20231 min read
96. Wildly Special
As a part of a leadership program years ago, I was asked to write a personal brand statement. What is my personal brand today? What do I...
0 comments
Nov 7, 20232 min read
92. May the truth be with you
I have been waking up 45 minutes earlier than I need to wake up as part of a personal challenge. There is a lot of research that cites...
2 comments
Oct 26, 20231 min read
89. It isn't a trip if you don't let lost
When something isn't serving you, start something new. If you don't like how you feel, what are you willing to do to feel differently? I...
0 comments
Sep 24, 20232 min read
88. I hope you are [routinely] awesome
As I work with people of all ages in my therapy practice, I often talk about the sacredness of routines. Routines are holy and...
1 comment
Sep 17, 20231 min read
86. Rest
I have been criticized, mostly by my long time-lover, for not resting more. At the heart of it, rest is primarily about physical and...
0 comments
Sep 13, 20232 min read
85. Apologies in advance
I was talking to my sister recently about living and loving with a sense of urgency. I often feel a sense of urgency that not everyone...
3 comments
Sep 10, 20231 min read
84. The Silent Treatment
I love these words: silence holds immense value. Or as Ram Dass said, “The quieter you become, the more you can hear.” I have told many...
0 comments
Sep 2, 20231 min read
83. You are now a therapist
My school clients can't exactly fire me, and my private therapy clients haven't fired me yet for my drawings. Let's hope this trend...
0 comments
Aug 30, 20231 min read
82. Friendship Salve
My Grandpa Reding loved Watkins salve. I can still close my eyes and smell it. I love salves because of their unique consistency and...
0 comments
Aug 26, 20232 min read
81. Redefining abundance
One of the things I have appreciated about my recent career change is that I have had to redefine abundance. What is abundance? Living...
1 comment
Aug 23, 20232 min read
80. Training my boomerang heart
For a living I help people get out of their own way. There is just one tiny problem with this. It can be hard for me to get out of my own...
1 comment
Jul 15, 20231 min read
75. Trail Quotes: a really good day
During my recent back country adventure at Philmont, at the end of every day we sat in a circle and reflected on our day. Philmont...
0 comments
Jul 12, 20232 min read
74. The power loop
During the school year, I draw a lot of pictures on index cards for students to take with them and reference. I am guessing most of them...
2 comments
Jul 7, 20232 min read
73. Light duty living (again)
After a hundred-mile walk in the beautiful mountains and deserts of northern New Mexico, I find myself on a light duty living assignment...
0 comments
Jun 15, 20232 min read
71. Trust the trail
Ever since falling in love with hiking and forests, I have loved all metaphors associated with the word trail. For me, it translates so...
0 comments
Jun 1, 20231 min read
67. I like the idea...
This quote came from one of my favorite students last year. This student wasn't able to "do school" in his state of trauma. For kids like...
0 comments
May 21, 20231 min read
65. Finding the edge
Find the edge of comfort. Hang out there for awhile. You may like it. Need words for your walls? >> Click here
0 comments
May 17, 20231 min read
64. Do not slumber
Let's not slumber life away. Let's wake each other up and remind one another of their potential. We were all put on this earth to...
0 comments
Bloggy Blog
Sign up for the bloggy blog
bottom of page