Your public service announcement for today. XOXO Life may be complicated, but art is beautiful.

Florence & The Machine is one of my favorite bands. Florence's song writing and music videos give me so much joy. Her latest album...

Loneliness and sadness, with a side dish of depression and anxiety, seem to be conditions we have come to accept in this hyper connected...

Dear Jesus, Thanks for making me a little irregular. I trust you made us all a little irregular for good reason. But seriously, my...

I am always trying to come up with new conversation starters. This is one of my new favorites. Please use at your own discretion. Weird &...

I have seen something like 20 movies and remember about 10 of them. I blame my Mom for this and I don't blame her for much. I never...

Hard times are weird. We don't ask for hard times. We can't control when they show up, how hard they are or how long they stay. They can...

Rest up. Rest hard. Rest long. Rest well. All of the stuff will get done. Yes. All of the damn stuff. It will all get done. But it will...

Yes. more talk about wild. As I start a new career in the counseling field – these words keep coming to me. I have never met a human that...

A couple of years ago, I began to think and write about the wilderness and the wildness in each of us. This was prompted by the death of...

I am in a season of change and in seasons of change, writing is my favorite therapy. And while some things are changing, I hope some...